Low Sodium Foods for Heart Health (2025 Guide)

1. Kettle & Fire Low Sodium Chicken Bone Broth

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2. Eden Organic No Salt Added Black Beans

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3. Dr. McDougall’s Right Foods Low Sodium Soup Cups

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4. Unsalted Mixed Nuts by Happy Belly (Amazon Brand)

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5. Food for Life Ezekiel 4:9 Low Sodium Sprouted Bread

Best Low Sodium Bread for Sandwiches or Toast

Finding good bread with low sodium can be tough—but Ezekiel delivers with just 75mg of sodium per slice and no added sugar.

Why We Recommend It:

  • Sprouted grains for easier digestion
  • High in fiber and protein
  • Keeps you full longer

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  •  75mg sodium per slice
  • Organic, flourless, and non-GMO
  • Ideal for heart-healthy sandwiches

6. Dash Original Seasoning Blend

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